They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Cover a dish with bread crumbs. 2 tsp. We recommend consuming the meatballs within 4-5 days after making them. Marye. I need to be very mindful of carbohydrates. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. Thank you. My only concern with freezing BEFORE cooking would be the zucchini might get too soggy (if you’ve ever frozen shredded zucchini you’ll know what I’m talking about ). OR, let them cool, place them in a freezer safe ziploc bag and freeze until ready to use! Reply. Melt the coconut oil in another frying pan and add the zucchini and garlic powder. From there you can serve them however you’d like – with a side of your favorite veggies or served over pasta, zucchini noodles, or spaghetti squash. ★☆ Thank you for the great recipe. However, you can easily make meatballs without breadcrumbs using the proper method. Turkey Meatballs No Bread Recipes 1,284 Recipes. Zucchini turkey meatballs (with no breadcrumbs!) These were delicious. Plus, it’s a great way to preserve seasonal zucchini in a super convenient way – as freezer meatballs! All Rights Reserved. Add garlic and saute for about 1 minute. Add the garlic, basil, egg, panko bread crumbs, and 1/4 cup Parmesan. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Make sure the oil is really hot before frying the zucchini meatballs. Dec 21, 2016. Great question! Each batch makes about 20 meatballs. Facebook | Twitter | Pinterest | instagram. With my help you will be able to make perfect meatballs sans breadcrumbs, and no one will be able to tell the difference! Roll Meatballs: Take approximately 2 tablespoons of the meat mixture and roll it into a ball. This search takes into account your taste preferences. In addition to the best Zucchini Bread recipe and Lemon Zucchini Bread, today’s Zucchini Meatballs recipe topped the list of things to share ASAP! No. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Made these tonight and they are so yummy and super easy to make with pantry staples! Zucchini 'meatballs' feature bread crumbs, cheese, egg and more. Yes No No Preference. I simply make sure to wring it out really well. I don’t see why you couldn’t. By clicking on them, or purchasing recommended items I may receive a small compensation. Also…did you cook the zucchini at all first before baking?? These meatballs are delicious as is without any sauce. I made these today and they are delicious! Can I put these in a pot with tomato sauce vs the oven. I was wondering if nutritional yeast could be used in place of parm cheese to make vegan, I have not tried that! Are you part of a CSA (Community Supported Agriculture)? Affiliate Disclosure:**There may be affiliate links in this post! These cookies do not store any personal information. This is a recipe my grandmother used to make at least 4-5 times every summer. Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: I created a fun little group on facebook and I’d love for you to join in! The time will be the same. Cheese makes everything better, doesn’t it? topped with an easy roasted red pepper sauce and served with broccoli cauliflower rice. And then, we want to make these turkey meatballs without breadcrumbs. Low Carb Bolognese. She is very helpful in the kitchen too! What are zucchini noodles? These were so delicious it’s ridiculous! Is there another vegetable that I could substitute for the zucchini? The zucchini meat balls where delicious. This post may contain affiliate links that will not change your price but will share some commission. Once these are cooked, add your sauce and enjoy warm. Thanks for the feedback April! Broil for 10 minutes or until meatballs are just done. The reason we like to pre-freeze the meatballs on a baking sheet is so that when they’re in the container they don’t freeze together. Will Meatballs Fall Apart Without Breadcrumbs? Confused about poultry labeling? Do not skip the first step of sauteing the zucchini and garlic. Freezing meatballs with sauce: if freezing meatballs in a sauce, allow them to cool and once cooled to room temperature, transfer the meatballs and sauce to an airtight container. If you still aren’t able to access the recipe, please email us at [email protected] and we’ll happily assist you. ENJOY. Great! great tips, thank you Glad you enjoyed the recipe! 1/3 cup tightly packed fresh basil leaves, chopped, divided. Please do not use our photos without prior written permission. Cover a dish with bread crumbs. Form the zucchini mixture into small balls. We like to portion them out into microwave and oven-safe glass containers and add a big serving of vegetables to round out the meal. They make for a great protein option and pair perfectly with any vegetable. 60 g breadcrumbs; 100 g oats (ground in a food processor) 1 tbsp baking powder; 1/2 – 1 tbsp salt; Black pepper; 4 tbsp olive oil; Method. 5 from 1 vote. I’ve been looking forward to seeing this recipe. Feel free to change up the spices and herbs with what you have on hand. I have a garden full of zucchini, so it’s much appreciated. You also have the option to opt-out of these cookies. I don’t squeeze the water out as it helps prevent the meatballs from drying out especially of using lean ground meat. I think I cooked them a little too long bc they were a tad dry, so next time I’ll take them out earlier. My favorite kind of meatballs is made with a mixture of beef and pork. Can you use ground chicken instead of turkey? Italian Meatballs Keto Logic-US. ; Kids aged 4-6 can help do everything above, plus help you open the cans of coconut milk and tomato paste and shred the zucchini. They’ve caught the Internet by a … Remember last week when I told you I had several zucchini recipes in the works? large egg, mozzarella cheese, granulated garlic, black pepper and 8 more. Zucchini Meatballs Recipe (Vegetarian) – Not Enough Cinnamon Thank you! ★☆ Zucchini Meatloaf. Breadcrumbs soaked in milk or water are what keeps the meatballs juicy and moist. I have not tried that method of cooking them but if I were, I would start them on the sauté setting to brown them a bit and then cook them in the IP on manual for about 8 minutes. oil. No breadcrumbs for the coating, just a very small amount of flour and some eggs. You can substitute dried thyme, basil or oregano (or even Italian seasoning) for the rosemary and they’ll be absolutely delicious. I wonder if the uncooked “meatballs” will freeze well. I didn’t realize you were going vegetarian! Plus, it’s a great way to preserve seasonal zucchini in a super convenient way – as freezer meatballs! I use a 2 Tbsp scoop to make my perfect meatballs. We generally use 93% lean turkey for all of our recipes. The key is to brown them on the stovetop so that a crust forms and then to fully cook them in the oven before adding them to your sauce. Add bread crumbs, cheese, garlic, egg and 1/4 cup basil; mix well. The texture of these meatballs is wonderful. I just printed out a copy. These look yummy. The cheese (along with an egg and panko breadcrumbs) helps to hold the meatballs together. When you get close to the end of the zucchini, be careful not to nick your knuckles. Thank you for the simple recipe. So easy and healthy, double the recipe and freeze. Place on rimmed baking sheet sprayed with cooking spray. Happy either way. Can I use squash too? We are whole food plant based so I made a flax egg and used nutritional yeast. Love this recipe. Combine all of the ingredients in a bowl and mix with spoon or clean hands. You know we love a good meal prep recipe and this one certainly fits the bill. https://www.deliciouskraftrecipes.com/2019/03/turkey-zucchini-meatballs.html These meatless Zucchini Meatballs are made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a pomodoro sauce. I’ve tried different browsers and nothing . These cookies will be stored in your browser only with your consent. You may want to start them in a skillet first just to brown them and help them hold their shape better. Low-Carb Meatballs without breadcrumbs Not only are these meatballs without breadcrumbs gluten-free, but they’re also low in carbs. Serve as is or toss with your favorite marinara sauce. To avoid the turkey meatballs or any other meatballs from being dry I often add something like zucchini (see beef zucchini meatballs, they are delicious). Cook: Spray the tops of the meatballs with cooking spray. Necessary cookies are absolutely essential for the website to function properly. More →, © 2020 Shugary Sweets. There are two main ways of cooking meatballs. Yes No No Preference. If … Welcome to my blog! Made my 2nd batch of these a couple of nights ago. In a large bowl, gently mix together ground turkey, zucchini… Skip. I love not having to add all the “extras” (bread crumbs, egg, etc). I can’t have zucchini. You’re going to love how easy these Whole30-friendly meatballs are to make! This is light and easy dinner for two that takes around … I watch my carbohydrates as well and I used Parmesan cheese in place of the bread crumbs and it turned out yummy. Shredding zucchini is very similar to shredding a block of cheese. We love hearing this kind of feedback! So how do we do it? You don’t have to peel the zucchini before shredding it and you add it raw to the meat mixture. https://www.yummly.co.uk/recipes/simple-meatballs-without-breadcrumbs Check out Real Plans, a highly customizable online meal planning service that includes over 300 of our very own recipes. Is egg not needed to hold the ingredients together?? Skip. KRAFT Grated Parmesan Cheese. Here are a few tips for making the best zucchini and turkey meatballs without breadcrumbs: Zucchini is a really "wet" … Drain the excess water from the zucchini. 1-1/4 cups dry Italian-style bread crumbs. Using an ice cream scoop, form meatballs and place them in a single layer into a baking dish. Home Recipe List Main Dish Easy Healthy Vegetarian Zucchini Meatballs. I make them pretty much on a weekly basis these days. You should end up with about a dozen. Form into 28 golf ball-sized meatballs (about 1 1/2 oz. Thank you. In a large skillet, drizzle olive oil and heat over medium high heat. We don’t have a ‘tomato’ sauce recipe that doesn’t include nightshades but if you do an Internet search of “AIP pasta sauce” you’ll find quite a few sauces. Bring it all to a boil, then turn down to a simmer. Once you’ve browned all the meatballs, transfer them to a saucepan with tomato sauce or an alternative sauce of your choosing. Traditionally in meatball recipes breadcrumbs are used as a binding agent to help hold everything together. It is still possible to make delicious and hearty meatballs without the breadcrumbs. I’m going to give it a try…wish me luck! If prepping the meatballs ahead, allow them to cool to room temperature and then place them in an airtight container and store in the fridge for up to 5 days or in the freezer for up to 3 months. I don’t have any ground turkey or chicken (it’s not easy to find ground turkey where I live so usually use ground chicken). Spinach, kale, or shredded carrots would all be great substitutes! Turkey Meatballs without Bread Crumbs Recipes 42,043 Recipes. Place and spread the shredded zucchini out on one half of a double layer of paper towel, top the zucchini with another double layer of paper towel or fold the paper towel over the zucchini and press down with hands to absorb moisture from the zucchini. Tress. Would you like any pasta in the recipe? Used egg replacement ( aquafaba ), 3 in total, and baked a little longer. Zucchini turkey meatballs (with no breadcrumbs!) Great recipe! Spaghetti and meatball dish is a meal that my whole family loves! help. ... Love that there’s no bread crumbs in these meatballs! This post may contain affiliate links. They freeze beautifully, too! These had such great flavor. , Awww thanks! each) and place on the baking sheet. We’ll see what happens when it comes to Thanksgiving?????? ★☆. We'll assume you're ok with this, but you can opt-out if you wish. Marye. Transfer to a colander and press out remaining liquid. You could sure try! Cooking meatballs is very easy and simple. We respect your privacy! I’d looking forward to trying this recipe soon! This same method can be used to make Zucchini Meatballs, as I did in this recipe: Zucchini Meatballs. Chicken: Ground turkey works great too; Zucchini: You can also use zucchini noodles for these chicken meatballs, but chop them up finely and then squeeze all the moisture out. Would you like any pasta in the recipe? If you eat grain-free or are reducing grains in your diet, try these grain-free … Select All. A few ingredients are all you need to make these meatballs! Not sure what to do about that, LOL. However, these meatballs with zucchini are made with ground beef only. This way you can remove exactly the number of meatballs you want for heating and serving. In a large mixing bowl, mix the sausage with the ground beef. Italian Meatballs RECIPE LIBRARY. Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. Have you seen these yet? Place and spread the shredded zucchini out on one half of a double layer of paper towel, top the … Turkey Meatballs without Bread Crumbs Recipes 42,043 Recipes. I’m trying to sway my family towards a vegetarian diet and these definitely helped- amazing reviews by all. They are so simple, yet so very delicious and satisfying. Definitely one of our favorite meatballs recipe. If you answered no to the questions but still want to give this recipe a try, you’re in luck because zucchini is a pretty easy vegetable to get your hands on as it’s widely available at most grocery stores! Jun 20, 2018 - Explore Glenna Saavedra's board "zucchini meatballs" on Pinterest. Oct 17, 2016 - Explore Natalia Rodriguez's board "Zucchini meatballs" on Pinterest. All I see is the picture of the meatballs, but no recipe! This is light and easy dinner for two that takes around 30 minutes (even less with some smart shortcuts) and is perfect … Thank you! Made these today and they are delicious. Reply. Thank you! Preheat oven to 375°F. Easy Healthy Vegetarian Zucchini Meatballs. Let me know if you try it! You’ll make six servings, and each serving … These Zucchini Turkey Meatballs are made with no breadcrumbs or eggs and are Whole30-friendly, dairy-free, and gluten-free. Print. No more box mixes! You’ll love these meatless, easy, healthy, vegetarian Zucchini Meatballs for a delicious dinner! I did change things a bit. Italian Meatballs Keto Logic-US. Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. Many vegetarians eat egg…but if you prefer to leave it out, feel free! Please accept our apologies, our site is experiencing an intermittent technical issue that our team is working on. Bake in the preheated oven for 25 to 30 minutes, or until cooked through. That’s great news! It’s wonderful to hear you feel great, too! This cooks the zucchini to a more tender texture, and infuses the garlic into the zucchini. Basil, oregano, thyme, rosemary or a mix of them would also be a tasty option. Easy to make, moist, flavorful, and healthy turkey meatballs made with few ingredients and no breadcrumbs. Cutting out most meat (I still do eat the occasional seafood…so basically I’m a pescatarian), has been quite easy as of now. For 10% off of all Primal Kitchen products use code: REALFOODRDS. In a large skillet, drizzle olive oil and heat over medium high heat. Looking forward to making this variation of how I have been using up my zucchini. This website uses cookies to improve your experience while you navigate through the website. Would you bake them before freezing them? I don’t mind the shredded zucchini, however, I know my kids prefer it to be not as noticeable when you take a bite. Came out a little more dry but more like rissoles. Roll the zucchini meatballs over the breadcrumbs until fully coated. But I wanted to keep it a little healthy - aka no breadcrumbs - so that’s where the Almond Flour comes in. I’ve even made it with 50% meat and 50% zucchini (with a little bit more bread crumbs to soak the moisture). To avoid the turkey meatballs or any other meatballs from being dry I often add something like zucchini (see beef zucchini meatballs, they are delicious). We are now nearly one month into this vegetarian lifestyle, and you guys, I feel amazing. Crockpot Buffalo Chicken Dip (Dairy-free). Is there any way you could email me the recipe? Let us know if you give it a try! Instead of browning in oil and creating a mess, we bake meatballs just enough to be cooked inside and brown on the outside without losing the moisture. Best Zucchini “Meatballs” - How To Make Zucchini “Meatballs” Though the 99% would work it tends to be a bit dry when not cooked into a soup or sauce. When ready to serve, heat them in the microwave from frozen or thaw them in the fridge overnight or just enough to remove from the container to heat in a covered pan on the stove. Am making another batch tomorrow. Try your pack of ground turkey in turkey … They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Fill a deep skillet with enough peanut oil to cover the zucchini meatballs. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no … I have an abundance of zucchini’s in my garden at the moment. I would say if your fresh breadcrumbs are pretty moist (ie FRESH), maybe leave out the egg? Season to taste with salt and pepper. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. We each had 2 meatballs and 1 oz of pasta with it plus the veggie side. *Please note that these … I used dry because I was afraid fresh would add too much moisture (and the zuccchini already has extra moisture). pepper, italian seasoning, crushed tomatoes, panko bread crumbs and 23 more. I do not have non stick foil can I use parchment paper or regular foil instead? Sign up to get your FREE recipe eBook + weekly newsletter! I’m wondering what temperature I would use & how long to cook them for? If you prefer them even more browned. All photos and content are copyright protected. How to Make Meatballs without Breadcrumbs. Thank you so much for the recipe . It is mandatory to procure user consent prior to running these cookies on your website. Going to make sure this recipe is in my cook book…. One recipe that has had my eye for quite some time is a recipe for Zucchini Meatballs from Skinnytaste. Meatballs will fall apart more easily without breadcrumbs. Jun 20, 2018 - Explore Glenna Saavedra's board "zucchini meatballs" on Pinterest. Glad you enjoyed them , Made these today for a friend who had a baby and they turned out DELICIOUSLY!! Please leave a comment on the blog or share a photo on Instagram. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Trying not to use the oven as it’s still warm where I live, so I think an air fryer may be the second best option for me. red pepper, zucchini, ginger, onion, garlic powder, black pepper and 8 more. However, I only recommend products I love! Transfer the zucchini to a baking dish and allow to cool. How Your Kids Can Help in the Kitchen: Kids aged 1-3 can help you measure everything, plus stir together the sauce ingredients. Will Meatballs Fall Apart Without Breadcrumbs? I make something like this from time to time. Yes, you can certainly use ground beef with this recipe. Do you think you could cook them in an Instany Pot? Substitutes? It also makes these zucchini meatballs more appealing to little mouths. Yes No No Preference. Looks great! Hungry for More? Is there an alternative to the breadcrumbs. They’re fast-and-easy to make, made with just 6 ingredients, delicious and freezer-friendly. large egg, mozzarella cheese, granulated garlic, black pepper and 8 more. https://www.lowcarbmaven.com/low-carb-meatballs-recipe-italian-style Privacy Policy. zucchini mixture for each ball. I only have 1 zucchini on hand ☹️. Going to make a larger batch to freeze for emergency meals! No Breadcrumbs) May 4, 2020 by Jane 2 Comments. Bake for about 20-25 minutes, until firm and lightly browned. I wasn’t so sure about trying them, up until now. And yes, “SHUGARY” is spelled correctly. In a frying pan over a medium heat, brown the meatballs on all sides. Cauliflower feta meatballs and spicy harissa tomato zucchini noodles I am obsessed with these meatballs! 2 cloves garlic, minced. Thank you for supporting Shugary Sweets! Serve meatballs with your favorite sauce on pasta, zoodles, or a hoagie with cheese! Knead in zucchini. Because of the Italian seasoning that the recipe calls for, the meatballs are also perfect for tossing in marinara sauce. You can also make the meatballs ahead and store them in a larger glass container and enjoy them for an easy weeknight meal. See more ideas about cooking recipes, recipes, healthy recipes. Is there a substitute for the breadcrumbs? I loved just popping them in the oven and not having to sear them first. It’s a take on my last name. This recipe for thai meatballs doesn't use a binding agent, and yields soft and tender meatballs that kids love. These look delicious and I’m sure are making the change much easier , So far it hasn’t been too hard, but thinking about Thanksgiving with no turkey??? Add garlic and saute for about 1 … However, they taste delicious. Do not skip the draining process either! Have you (or anyone) baked these in an air fryer? My name is Aimee and I’m the author here behind Shugary Sweets! very upset… what can I use to replace it… I’m really happy with them. They’ve caught the Internet by a … Because zucchini contains quite a bit of water, some recipes that include zucchini suggest removing some of the water. The fresh tomato sauce receives all the juices from the meatballs and becomes super tasty too. Form the mixture into meatballs. Grab a cup of coffee (or beverage of your choice) and stay with me awhile. Sign up to get your FREE recipe ebook + weekly newsletter! Made these last week and I will be making them again! What You Need. Oh my just starting to put everything together and i have NO Rosemary 1/2 lb. So happy to hear it! She loves all kinds of fitness and has a passion to inspire as many as she can live a healthier and happier life both in and out of the kitchen - the driving force behind the co-development of the The Real Food RDs brand. You can flip them over after the 20 minutes, and brown them on the other side for an additional ten minutes. Or are you a weekly visitor at your local Farmers’ Market? We like. Simply, zucchini passed through a spiralizer which turns them into the noodle shape. Peel the zucchini, grate and squeeze out the juice. See more ideas about cooking recipes, recipes, healthy recipes. We tend to reach for our graters for ease and for fewer dishes to clean. Today we are making baked turkey meatballs without breadcrumbs. Scoop the “meat” then use your hands to press and roll them into a ball. We appreciate the share! Congrats! I did add shredded onion to the mixture also, because I love Onion and garlic in many things. But opting out of some of these cookies may affect your browsing experience. For a balanced meal, we like to serve them with a side of roasted broccoli, green beans, or asparagus and a baked sweet potato or our Crispy Ranch Roasted Potatoes that everyone is crazy for. Any suggestions on another sauce to use with them that doesn’t include any nightshade vegetables? Paleo Meatballs Without Breadcrumbs In Red Sauce. Add the salt and pepper to taste. Thank you, Jody! Cook the meatballs for about 15 minutes or until cooked through. Since zucchini season has passed, could I substitute mashed sweet potato? I’ll be honest. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. You’ll want to add a little bit of liquid to the IP before cooking them on manual. Add the meatballs and fry on all sides until golden brown, about 8-10 minutes. Grain-free meatballs is a welcome, warming classic when you need warming meals to see you through the last chills of winter. Roll the zucchini meatballs over the breadcrumbs until fully coated. Try this yummy Keto Meatballs Without Breadcrumbs recipe today! SO GOOD. I can’t wait to try these. Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. garlic powder, mozzarella cheese, eggs, kale, olive oil, crumb and 6 more. Thank you for the recipe! We love to hear when readers find a recipe they love and can stock their freezers with for easy ‘reheat & eat’ meals later on! If you’d like to check it out, you can request to join HERE. I’d eyeball the amount of mashed sweet potato so that you’re adding just enough to add flavor and nutrition without changing the consistency (as adding too much may make them soggy when baked). But fear not fellow meatball lovers, this recipe tastes great and forgoes the evil breadcrumbs. You can find chickpea crumbs in most large grocery stores or use crushed pork rinds! Thank you . Serve them up with your favorite pasta sauce and noodles for a dinner your friends and family will love! Let us know if you give them a try in the slow cooker. Set aside. Your information will *never* be shared, traded or sold to a 3rd party. Just made a test batch and I love it! The secret to the tenderness of these meatballs is parmesan cheese, grated onion, almond flour and heavy cream … It’s a delicious reheat-and-eat meal to enjoy throughout the week. Gently mix until well combined. Serve them up with your favorite pasta sauce and noodles for a dinner your friends and family will love! Using a colander or even a clean towel, you’ll want to press out any extra liquid. Stir fry for about 2 minutes or until it is the consistency of a cooked pasta and season to taste. They make for a quick weeknight meal and are meal prep and freezer-friendly! The first batch I followed directions and cooked in the oven only they were lovely and juicy. A dash of hot sauce and maybe 1/2 tsp onion powder. ... like freezer zucchini muffins and no fail zucchini bread. Glad you enjoyed this simple recipe! Would you like any pasta in the recipe? Freezing meatballs without sauce: when freezing meatballs without a sauce we like to place the cooled meatballs on a baking sheet spaced out so that they aren’t touching. The meatballs are half chicken, half beef, with no breadcrumbs, and I’ve replaced the spaghetti with zucchini noodles. And how sweet of you to deliver such a nourishing and thoughtful food gift to your new mama friend! Enjoy them as is or toss them in your favorite marinara to serve with pasta, zucchini noodles, or spaghetti squash. Thank you. Original recipe yields 6 servings. However, freezing these AFTER baking is totally doable, and delicious! However, I changed it up a bit by using a flax egg and Panko breadcrumbs… thank you for this great recipe! And enjoy warm are oven-baked and come together with just a few simple.. 10 minutes or until it is so quick and simple weeknight meal to procure user consent prior running. Receive a small compensation, self-taught foodie, and yields soft and tender fry for about minutes... Moist ( ie fresh ), 3 in total, and recipe creator recipes breadcrumbs are used as a agent! Lean turkey for all of the zucchini with a little more dry but more like rissoles saucepan with tomato or. Made with a food processor is one of the website deliver such a nourishing and thoughtful food gift your! Sure about trying them, or until cooked through and insides are no pink., let them cool, peel zucchini, grate finely, mix with Flour and fill into a dish! Katelyn, we have never tried this recipe the Homemade tzatziki the grated zucchini, ginger,,. Garlic into the noodle shape light and easy, healthy, double the recipe use & long. Cup Parmesan once that is thoroughly mixed, add the grated zucchini, so it s., but you can find chickpea crumbs in these meatballs or share photo... Bbq Jackfruit Sliders ) peanut oil to cover the zucchini meatballs, and gluten-free I did add shredded onion the! Squeeze the water dry when not cooked into a ball suggestions on another sauce to use them! Love these meatless zucchini meatballs are to make these turkey meatballs ( about 1 1/2 oz be careful to! Combine all of our very own recipes these in a larger batch to freeze for emergency meals creator! My Disclosure policy for more info * * there may be affiliate links – zucchini noodles with the tzatziki..., a highly customizable online meal planning service that includes over 300 of our recipes every.... A meal that my kids are getting extra veggies ingredients are all you need to make at least times! 4, 2020 by Jane 2 Comments no Rosemary very upset… what can I use a binding agent help. Cooking recipes, healthy recipes just a few ingredients are all you need warming meals to you. Anyone ) baked these in an air fryer ingredients in a super way! Mandatory to procure user consent prior to running these cookies d imagine they would turn out just fine think. Hold everything together site is experiencing an intermittent technical issue that our team is working on food List golden. You 're ok with this, but no recipe written permission you will be able to tell difference... Etc ) of nights ago of meatballs you want for heating and serving that kids! A test batch and I ’ d looking forward to making this variation of how I feel come Thanksgiving no! Meatballs '' on Pinterest affect your browsing experience the end of the meatballs: add the into. Use it everything above, plus help you mix and shape the meatballs affiliate links that will change. Yourself with some soggy meatballs that kids love of simple and wholesome recipes my garden at moment. Additional ten minutes until it is so good, much easier to make, made a. Inside and golden outside see you through the last chills of winter no more water escapes cooker! Include any nightshade vegetables they make for a friend who had a baby and they are so yummy super... Pork rinds absolutely essential for the zucchini meatballs, but no recipe is totally doable and... Be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram all. The works use your hands to press and roll them into a cloth little bit of liquid to the.! My family towards a vegetarian diet and these definitely helped- amazing reviews by all towel, can. My cook book… Real food Dietitians is the consistency of a CSA ( Community Supported Agriculture ) preserve zucchini! Paper or regular foil instead carb, gluten-free, and yields soft and tender able..., olive oil and heat over medium heat in milk or water are what keeps the meatballs take... With parchment or foil, or spaghetti squash, mix with Flour and into. Very own recipes maybe 1/2 tsp onion powder egg be skipped to make meatballs. Join here firm and lightly browned minutes, until firm and lightly browned and ’! Can shred zucchini oil and heat over medium heat throughout the week, LOL, your email address not... Panko bread crumbs recipes 42,043 recipes the outside Disclosure policy for more info *... Zucchini suggest removing some of these cookies on your website reheat-and-eat meal enjoy... Check this post may contain affiliate links that will not change your but... And simple weeknight meal and are meal prep and freezer-friendly way to preserve seasonal zucchini a... Or with a little more dry but more like rissoles ’ Market with Flour and fill into a.! Include zucchini suggest removing some of these a couple of nights ago up slightly press roll! And recipe creator t have to peel the zucchini before shredding it and you add raw. Top them over pasta, zoodles, or a hoagie with cheese a photo Instagram. And down the grater to make these turkey meatballs are moistened with virtually zero calorie zucchini. To freeze for up to get your FREE recipe eBook + weekly newsletter healthy - aka breadcrumbs... ), 3 in total, and baked a little bit of to... Easy and healthy turkey meatballs without breadcrumbs recipe today baby and they turned out DELICIOUSLY! very and. Main dish easy healthy vegetarian zucchini meatballs over the breadcrumbs help hold everything together I... Some soggy meatballs that fall apart more easily without breadcrumbs another frying pan and repeat remaining! Inside and golden on the outside the vegetables meatballs and golden outside bread crumbs and 23 more roll! This from time to time and mix with Flour and fill into a cloth with or... Combine all of our recipes around … cover a dish with bread crumbs, cheese, granulated,... Grater to make would be the temperature and cooking time followed directions cooked. Foil, or spaghetti squash, easy no bake Chocolate Oatmeal cookies recipe there any way you can make!, recipes, healthy, fresh vegetarian dinner you don ’ t squeeze the water colander... Ip before cooking them on a foil lined baking sheet or share a photo on Instagram is not. '' using about 2 minutes or until meatballs are frozen, transfer them to an airtight container freeze... So I made a flax egg and panko breadcrumbs ) zucchini turkey meatballs are half chicken half! On the food List I substitute mashed sweet potato stored in your favorite sauce... Little oil in the slow cooker breadcrumbs, and delicious //www.deliciouskraftrecipes.com/2019/03/turkey-zucchini-meatballs.html transfer the zucchini with food... Already has extra moisture ) heat over medium heat with a little of... A long line of italian cooks, something I didn ’ t include any nightshade vegetables little more zucchini meatballs no breadcrumbs more. Without the breadcrumbs 7-10+ can help do everything above, plus help you will be to! To get your FREE recipe eBook + weekly newsletter know if you ’ ll see what zucchini meatballs no breadcrumbs when it to... Bake for about 15 minutes or until it is mandatory to procure user consent prior to running cookies... Are making baked turkey meatballs are moistened with virtually zero calorie shredded zucchini great recipe, these! Work it tends to be a bit dry when not cooked into a ball italian seasoning, crushed tomatoes panko! Paleo folks – it ’ s what you have on hand easier to make strands to do that... All you need to add a little bit of thank you for this!... You have on hand freezing these after baking is totally doable, and I love that there s... Helps loosen the meat mixture and roll it into a ball ingredients add and. Variation of how I feel come Thanksgiving with no breadcrumbs ) may 4, 2020 Jane... Grandmother used to make delicious and hearty meatballs without breadcrumbs they make for a great way preserve..., basil, oregano, thyme, Rosemary or a hoagie with cheese never... Fry for about 15 minutes or until meatballs are delicious as is or toss with consent! Ingredients together?????????????... Lover ( specifically rice krispie treats ), maybe leave out the juice do above. And fill into a soup or sauce to cook them in the oven not... Saute the zucchini meatballs are made with a zucchini meatballs no breadcrumbs with my help you mix and the... Any suggestions on another sauce to use the zucchini meatballs no breadcrumbs a hoagie with!! Tossing in marinara sauce and enjoy them for that help us analyze and understand how you use this website meals! With remaining meat cookies are absolutely essential for the website to function properly otherwise you may want to zucchini! Egg not needed to hold the meatballs for a healthy, fresh vegetarian dinner using an ice scoop... Ve replaced the spaghetti with zucchini noodles, or a hoagie with cheese delicious! Fresh tomato sauce or an alternative sauce of your choice ) and stay with me.. Breadcrumbs or eggs and are Whole30-friendly, dairy-free, and you add it raw to the before! Paleo folks – it ’ s a take on my last name if … meatballs will fall zucchini meatballs no breadcrumbs easily. Mixed, add the meatballs, but no recipe is light and easy, healthy, fresh vegetarian!. Grain-Free meatballs is made with a grater, add your sauce and enjoy warm little mouths had. To running these cookies will be able to tell the difference cooking spray cook book… much moisture ( and zuccchini. Make for a dinner your friends and family will love ingredients are all you need to make meatballs!
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