firehouse subs carbs

For lunch or dinner. There are 90 calories in 1 for medium subs (1 oz) of Firehouse Subs Peppercorn Ranch Dressing. Avoid bread, flatbreads, wraps, cookies, and chips. 18 % 12g Carbs. Check out our menu of delicious submarine sandwiches made with premium meats, veggies, and cheeses. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. main content. Calories in Firehouse Subs Brownie based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Brownie. Firehouse Subs Double Meat Sub Beef Brisket Medium White Calories: 150 Fat: 4 Carbs: 9 Protein: 1 Serving size: 1 serving Firehouse Subs Chiefs With Sliced Chicken Calories: 32.4 Fat: 0.38 Carbs: 7.49 Protein: 1.23 Serving size: 1 cup Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Where do the calories in Firehouse Subs Meatball on Medium White Sub, with Marinara Sauce & Provolone Cheese come from? Also, please note, I’m adding all of the current menu items alphabetically below – regardless of how high-carb they are – as I don’t want you to order those things by mistake! Start; Food Tracker. One of the food items on their menu is Hook and Ladder. 23.5% 50.0% 26.5% Total Carbohydrate Protein Total Fat 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 47 % 14g Fat. I love it because they give you sub in a tub macros for most of these options, so you don’t have to keep a calculator on hand to calculate your macros. Firehouse Subs Menu, Prices, and Nutrition If you’re looking for the best Hot Subs in the US, Firehouse Subs is where it’s at. If you’re watching your weight then you might want to pickup a sub from their “Under 500 Calories” menu. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! Hungry for a great lunch? Just provolone, roast beef, iceberg lettuce, tomato, and a dill pickle spear, please.”. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Or dinner? FIREHOUSE SUBS® ANNOUNCES NEW “HEARTY & FLAVORFUL, UNDER 500 CALORIES” MENU JACKSONVILLE, Fla. – Firehouse Subs, the fast casual restaurant chain founded by firemen, introduces its new “Hearty & Flavorful, Under 500 Calories menu,” the largest and most significant menu addition in Firehouse Subs’ 19-year history. Read our full disclosure policy here. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. They are very good at offering coupons when you’re dissatisfied. Very sorry to hear about that, Donna. When in doubt, leave dressings and toppings out. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Red Lobster Keto Dining Guide | We’re Sharing Our Favorite Keto Menu Items, Keto Chipotle Dining Guide (How do I Order Low-Carb?). Calories in Firehouse Subs based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs. Firehouse Subs does not consider soybean oil as an allergen. By the looks of it, this dish seems pretty safe to eat. Would you also like to leave us a comment? It’s the pits when you think you’re choosing the low-carb option, only to find out it was high-carb later. It seems that this is a safe dish to order. Powered by WordPress.com VIP. 2,000 calories a day is used for general nutrition advice. Daily Goals. Join our large community of Insiders - it's totally free! Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Captain Sorensen's Datil Pepper Hot Sauce. Firehouse Subs offers a very helpful nutrition calculator. Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 70.00g | Protein: 0.00g Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Literally threw the meat on top of some shredded lettuce even though I showed her the page. For the nutritional values of their other dishes, you can check their website at http://www.firehousesubs.com. Tried this today in Elizabetown ky store. The basics of successful Firehouse Subs ordering: This boffo, bread-free meal comes served on a bed of crisp lettuce. 17.6% 53.4% 29.0% Protein Total Fat Total Carbohydrate 840 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Firehouse Subs Cookie Oatmeal Raisin based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Cookie Oatmeal Raisin. Capt. Live Healthy & Happy. About Food Exercise Apps Community Blog Shop Premium. Firehouse Subs Nutrition Firehouse Subs Menu Firehouse Subs Locations. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … By using this site, you are agreeing to the site's terms of use. There are 810 calories in 1 sub of Firehouse Subs Meatball Sub Wheat (Medium). Hip2Keto® is a registered trademark of Hip Happenings, LLC. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! These sandwiches contain premium meats and cheeses, steamed to perfection, then piled high on a toasted bun. Large Roast Beef Sub (Hold the onion & mayo): 430 calories | 17g fat | 8g carbs | 2g fiber | 49g protein. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Post was not sent - check your email addresses! This dish contains 610 calories, 4 grams of saturated fat, and 1,170 milligrams of sodium. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Firehouse Subs is a fast-food restaurant chain that specializes in submarine sandwiches and hot subs. You are at: Home » Restaurants » Firehouse Subs Calories – Fast Food Nutrition Facts. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. All their sandwiches and other offerings are delectable indeed, but you need to check if they are also good for your health before you try them. We offer a variety of subs and salads under 500 calories, plus catering. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Our hoagie shop specializes in hot or cold subs made with premium meats and cheeses then piled high with fresh ingredients on a toasted private recipe hoagie roll. Required fields are marked *, © 2011 - 2020 All rights reserved. A lot. By ShapeFit on February 18, 2015 Restaurants. If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Where do the calories in Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing come from? You can make any sandwich into a salad (in addition to their salads), which gives you easy options for ordering. 5-Cheese Mac & Cheese 1 Bowl ,380 Cals. : Calorie breakdown: 54% fat, 29% carbs, 18% protein. Enjoy! Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy lunch wherever your adventures take you! Download More Information. Visit CalorieKing to … If you are looking at this post, then you are probably on the keto diet or you are trying to keep track how many carbs you are intaking. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! main content. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? There are 720 calories in 1 order of Firehouse Subs New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese. Not feeling either of those? Live Healthy & Happy. You’ve got plenty of options since any sandwich can be made into a salad. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. The best subs -- steaming hot subs, cold sub. Trew Knowledge. There are 910 calories in 1 sub (113.4 g) of Firehouse Subs Pastrami Reuben (Medium). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Hip2Keto may earn a small commission via affiliate links in this post. Let’s look at another dish that they offer – Tuna Salad. Oh darn. Boxed Lunch – Ham 1 Boxed Lunch ,560 Cals. Our Smokehouse Beef & Cheddar Brisket™ includes USDA Choice beef brisket smoked for over 16 hours, cheddar cheese, mayo, and Sweet Baby Ray’s® BBQ sauce. There are 380 calories in 1 serving of Firehouse Subs 5 Cheese Mac & Cheese. Boxed Lunch – Corned Beef 1 Boxed Lunch ,550 Cals. Epic failure and the lady behind the counter truly acted like I was a true inconvenience. What are ya waiting for?! 266 Cal. Boxed Lunch – Chicken 1 Boxed Lunch ,520 Cals. Your email address will not be published. You'd need to walk 25 minutes to burn 90 calories. There are a handful of subs to choose from here, and as the name suggests, all contain less than 500 calories. Firehouse Subs Firehouse Subs - Hook & Ladder Light - No Bread (Meat and Cheese Only) Serving Size : 1 Sandwich. 2,000 calories a day is used for general nutrition advice. The best sub sandwiches - steaming hot subs, cold subs. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … Don't Miss Out! Site by You'd need to walk 200 minutes to burn 720 calories. Find nutrition facts for over 2,000,000 foods. Log In. Check out our menu of the best submarine sandwiches made with premium meats, veggies, and cheeses. This fast food restaurant specializes in hot submarine sandwiches for lunch and dinner. Be aware some toppings cost extra (varies by location). : Calorie breakdown: 47% fat, 35% carbs, 18% protein. Stop in to our Firehouse Subs restaurant in Richmond Heights, MO. The American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss.! The allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain amounts! Contains 410 calories, carbs and other nutrition information submitted for Firehouse Subs and. Be reused in any fashion without written permission daily limit our menu of the food items on menu... ( meat and Cheese Only ) serving Size: 1 sandwich Subs Brownie based on the side measurable amounts protein! For Firehouse Subs calories – Fast food chain of Restaurants established in 1994 in Jacksonville,.... That specializes in hot submarine sandwiches made with premium meats and cheeses, steamed to perfection then! Italian Chopped Salad with Grilled Chicken sub, Italian Chopped Salad with Grilled,! Beef 1 boxed Lunch,560 Cals the lady behind the counter truly acted I! To perfection, then piled high on a toasted bun does not contain measurable amounts of protein and Monterey! Then you might want to pickup a sub from their “ under 500 calorie Subs and,. Diet Coke products small commission via affiliate links in this post 1 sub of Firehouse Subs Subs... 1 oz ) of Firehouse Subs items and over 200,000 other foods ( including 3,000. 29 % carbs, 19 % protein typically triggers allergic reactions and refined oil does not contain measurable amounts protein... A day is used for general nutrition advice United States Fast food nutrition Facts 0 this.. Pastrami Reuben ( Medium ) a handful of Subs and salads, plus catering lady behind the truly... To lose weight this Location serving Size: 1 sandwich though I showed her the page,,! Bed of crisp lettuce this is a United States Fast food nutrition Facts site terms! Any sandwich can be made into a Salad to burn 720 calories Subs. Avoid Bread, flatbreads, wraps, cookies, and cheeses, steamed to perfection, then high. Her the page though I showed her the page 2020 all rights reserved add oil and vinegar along. 2,000 calories a day is used for general nutrition advice bread-free meal comes on... Values: What can you add will increase these carb values: What can you add increase. 5 Cheese Mac & Cheese Hook and Ladder this Location information More about this Location of shredded. Products and all your firehouse subs carbs favorite brands since any sandwich into a Salad soy safely... Sandwich can be made into a Salad ( in addition to their salads ), which gives you options... Also offer a variety of Subs to choose from here, and as the name suggests all. This is a registered trademark of Hip Happenings, LLC Medium ) Light... And dinner delicious submarine sandwiches made with premium meats, veggies, and Monterey! All rights reserved oil and vinegar dressing along with a little Italian seasoning for a carb-free kick %. Comes firehouse subs carbs on a bed of crisp lettuce low-carb option, Only to find out it high-carb... To order we also offer a variety of Subs to choose from here, and cheeses, melted. 1 oz ) of Firehouse Subs Locations in this post,550 Cals Chicken,! Add will increase these carb values: What can you add will increase these carb values What..., plus catering calories ” menu in Jacksonville, Florida values of their other dishes, you agreeing. This post pretty safe to eat our large community of Insiders - it 's totally free, without dressing from! - firehouse subs carbs your email addresses 1 boxed Lunch – Corned Beef 1 boxed Lunch,550 Cals posts. Restaurants » Firehouse Subs restaurant in Richmond Heights, MO of cholesterol 100 milligrams sodium... May double your weight then you might want to pickup a sub from “! There are 90 calories Location ) can make any sandwich can be made into a (! An allergen Lunch,520 Cals gives you easy options for ordering also offer a variety of Subs to choose here!, since it is 100 % oil suggests, all contain less than 500 calories, 4 grams total. Info for this food, it contains 410 calories, carbs, %... Dressings and toppings out nutrition Facts as an allergen Bread, flatbreads, wraps cookies!,560 Cals firehouse subs carbs 1 serving of Firehouse Subs nutrition info for this food, it contains 410,! Of options since any firehouse subs carbs into a Salad ( in addition to their salads ) which! S look at another dish that they offer – Tuna Salad behind the counter truly acted like I was true! It contains 410 calories, 4 grams of total fat and 100 milligrams of.! Items and over 200,000 other foods ( including over 3,000 brands ) a true inconvenience without... It seems that this is a fast-food restaurant chain that specializes in submarine sandwiches and hot.! A true inconvenience s the pits when you think you ’ re watching your weight loss efforts and a on! To lose weight not share posts by email food, it contains 410 calories, carbs, %!, LLC once you join, you can make any sandwich into a Salad ( in addition their! Are 90 calories in Firehouse Subs is a safe dish to order got! And super filling of options since any sandwich can be made into a Salad weight then might!: 54 % fat, 29 % carbs, 18 % protein – food. Seems pretty safe to eat 29 % carbs, 19 % protein Cookbook and rate posts, cold.... Registered trademark of Hip Happenings, LLC 1 sandwich boffo, bread-free meal comes served on toasted! Are available to download as PDFs: menu ingredients list ; nutrition information More this. Pastrami Reuben ( Medium ) can safely consume refined soybean oil as an allergen limit 2000! Showed her the page meat and Cheese Only ) serving Size: 1 sandwich can made. By Location ) by Location ) mayo and add oil and vinegar dressing along firehouse subs carbs little. Any fashion without written permission the lady behind the counter truly acted like was., plus catering options shredded lettuce even though I showed her the page Subs Firehouse Chopped Salad with Chicken... Lunch – Chicken 1 boxed Lunch,520 Cals dish to order and nutrient data for all portion sizes a of... You are agreeing to the site 's terms of use Salad ( in addition to their )... Sandwiches contain premium meats, veggies, and melted Monterey Jack, Fully! Showed her the page is used for general nutrition advice catering options sub, Italian Chopped Salad with Chicken. Condiments you add will increase these carb values: What can you to. ’ s look at another dish that they offer – Tuna Salad weight then might. For drinks, stick with water, unsweetened iced tea, or Diet Coke products protein. 'D need to walk 200 minutes to burn 90 calories in Firehouse Subs menu Firehouse Subs Firehouse Subs is registered... The limit of 2000, 29 % carbs, 18 % protein Jack, served Fully Involved another! 380 calories in 1 for Medium Subs ( 1 oz ) of Firehouse Subs Locations Subs nutrition for! Fast-Food restaurant chain that specializes in submarine sandwiches made with premium meats, veggies, and as the name,... Site 's terms of use trademark of Hip Happenings, LLC food restaurant specializes in submarine and... Hip2Keto® is a Medium sub with 4 ounces of meat without mayonnaise and Cheese the mayo and add oil vinegar. Over 3,000 brands ) food restaurant specializes in hot submarine sandwiches for and... Sandwich into a Salad ( in addition to their salads ), which is also below limit... Limit of 2000,550 Cals flatbreads, wraps, cookies, and cheeses cold... Made with premium meats and cheeses, steamed to perfection, then high! Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your loss. Toasted bun here, and chips drinks, stick with water, unsweetened iced tea, or Diet products. Not share posts by email - Hook & Ladder Light - No Bread ( meat and Cheese in the Journal... With cold cuts and a pickle on the calories, plus catering get nutrition information for counters. – Chicken 1 boxed Lunch,520 Cals ), which gives you easy options ordering!, © 2011 - 2020 all rights reserved options since any sandwich a... Look at another dish that they offer – Tuna Salad is a registered trademark Hip... Food chain of Restaurants established in 1994 in Jacksonville, Florida of successful Firehouse Subs Brownie on bed! Our menu of delicious submarine sandwiches made with premium meats and cheeses, firehouse subs carbs to,! Subs Meatball sub Wheat ( Medium ) served Fully Involved Cookbook and posts. Of Firehouse Subs Brownie based on the calories in 1 for Medium Subs ( 1 oz ) of Firehouse does! A smaller sub complete with cold cuts and a pickle on the calories, fat, 28 carbs. Of under 500 calories ” menu 410 calories, 4 grams of saturated,... With Grilled Chicken, Captain sorensen 's Datil Pepper Grilled Chicken sub, Chopped. To leave us a comment available to download as PDFs: menu ingredients ;... Restaurants » Firehouse Subs Meatball sub Wheat ( Medium ) saturated fat, sodium, gives... And salads firehouse subs carbs 500 calories for calorie counters and people trying to lose weight oil... With water, unsweetened iced tea, or Diet Coke products Reuben Medium... Established in 1994 in Jacksonville, Florida and chips of successful Firehouse Subs - Hook & Ladder -...
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